CORE MONDAYS

ACTIVITIES
Fun non-contact football, agility, and conditioning drills and fun games/relays coached by Mill Creek Cougars tackle coaches. Drills can be completed by kids regardless of football position, size, or athletic ability. Divided into age groups: Grades K-2, 3-4, 5-6,7th, and 8th. Girls football players/cheerleaders/all members of the public are welcome!

PURPOSE
Introduce players to basic football drills in a fun, low pressure, low intensity setting with quality coaching from Mill Creek Cougars tackle coaches.

GOALS
Fun for all ages! Kids will be divided into groups and will rotate in stations to get familiar with different drills to introduce them to the game of football. There will also be an opportunity for speed, agility, and strength testing each week!

BENEFITS
Have fun with other kids your age…get in shape and get some exercise…get introduced to and develop football skills…develop speed, agility, and strength skills.

SPONSORED BY THE MILL CREEK COUGARS
Drills coached by Mill Creek Cougars coaches certified by USA Football.

LOGISTICS
No cost, no attendance, no obligation. Just show up and have fun!

WAIVER
All participants must complete this waiver to participate:

REGISTER HERE

https://registration.teamsnap.com/form/26093